Brand
Salutem
70 Salutem products average 400 kcal, 12.1 g of sugars and 13.3 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Aveia integral (0 g per 100 g)
Biscuits 23,209Cereals and their products 8,322Honeys 6,608Crackers (Appetizers) 5,197Breakfast cereals 4,881Mueslis 3,580Peanut butters 3,574Bars 2,570Herbal teas 2,405Cereal bars 2,180Sugars 2,027Rolled oats 1,914
a NOVA 4 Flocos de aveia integral grossos
353
kcal
6.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 16.9 g protein
d NOVA 4 Bolacha Integral
540
kcal
33
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 9 g protein
d NOVA 4 Flocos Tostados
368
kcal
2.1
Fat g
4.7
Sugar g
2.3
Salt g
per 100 g · 9.1 g protein
d Granola Cereais, Sementes e Frutos Secos
462
kcal
19.7
Fat g
21.7
Sugar g
0.6
Salt g
per 100 g · 12.3 g protein
Açucar mascavado de cana
Nutrition data not available
Barritas sesamo e quina salutem
533
kcal
31.2
Fat g
25.6
Sugar g
—
Salt
per 100 g · 11.4 g protein
c NOVA 4 Muesli integral chocolat
379
kcal
7.3
Fat g
10.9
Sugar g
0.2
Salt g
per 100 g · 11.2 g protein
a NOVA 1 Farinha de Amêndoa sem pele
645
kcal
54.1
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 24.1 g protein
c NOVA 3 Galetes Pré-Refeição Milho
381
kcal
1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
e NOVA 2 Açúcar de coco bio
385
kcal
0.3
Fat g
92
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
d Flocos Farelo de Trigo
360
kcal
2.3
Fat g
55.7
Sugar g
0.2
Salt g
per 100 g · 53.2 g protein
a Seitan
136
kcal
1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 29.5 g protein
Aveia integral
368
kcal
6.1
Fat g
0
Sugar g
—
Salt
per 100 g · 15 g protein
Quinoa
333
kcal
4.4
Fat g
2.2
Sugar g
—
Salt
per 100 g · 13.3 g protein
d Barrita Crocante Pevides de Abóbora
499
kcal
27.4
Fat g
26.2
Sugar g
0.1
Salt g
per 100 g · 21.5 g protein
NOVA 4 Granola
454
kcal
21.5
Fat g
11.5
Sugar g
0
Salt g
per 100 g · 16.3 g protein
c NOVA 4 Muesli integral com frutos silvestres
363
kcal
6.5
Fat g
19
Sugar g
0.3
Salt g
per 100 g · 10.4 g protein
d NOVA 4 Multi Cereais Crocante
446
kcal
14.2
Fat g
25.7
Sugar g
0.4
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Sementes Chia
446
kcal
32.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 21.6 g protein
a NOVA 1 Farelo de trigo
166
kcal
7
Fat g
7.1
Sugar g
0.1
Salt g
per 100 g · 16 g protein
b Farinha de Milho tipo 175
359
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.3 g protein
NOVA 2 Vinagre de Maçã de Sidra
21
kcal
0.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Barritas de Aveia Linhaça e Chá Verde
435
kcal
20
Fat g
8.7
Sugar g
0.6
Salt g
per 100 g · 9 g protein
e NOVA 2 Mel Multiflores
330
kcal
0
Fat g
82.2
Sugar g
0.8
Salt g
per 100 g · 0.3 g protein