View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muesli integral com frutos silvestres
Muesli integral com frutos silvestres by Salutem provides 363 kcal per 100 g, with 19 g of sugars and 10.4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 375 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 417 −13% |
| Total fat | 6.5 g | 14.8 −56% |
| Saturated fat | 1 g | 3.7 −73% |
| Carbohydrates | 61.2 g | 56.3 +9% |
| Total sugars | 19 g | 14.5 +31% |
| Added sugars | 2.6 g | 8.5 −69% |
| Protein | 10.4 g | 11.4 −9% |
| Salt | 0.3 g | 0.2 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de Aveia (56%), Sultanas (15%), Corn Flakes Cobertos com Açúcar (15%) (milho, açúcar, sal, mate de cevada, emulsionante [Lecitina De Girassol]), Sementes de Girassol, Sementes de Linhaça, Arandos secos (arando, açúcar, óleo de girassol), Bebida de Morango em pó (leite em pó desengordurado, açúcar, beterraba em pó, matodex - trina, aroma natural e sal), Pedaços de Morango, Groselha Vermelha, Pedaços de Framboesa, Amora Silvestre, Preparado de Maçã (maçã, açúcar e amido de milho). (Teor em fruta - Bagos 21 % ) vestígios
- Allergens
- Milk
Product details
- Quantity
- 375 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5601557031728
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muesli integral com frutos silvestres?
Muesli integral com frutos silvestres contains 363 kcal per 100 g.
How much sugar is in Muesli integral com frutos silvestres?
Muesli integral com frutos silvestres has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli integral com frutos silvestres healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli integral com frutos silvestres vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli integral com frutos silvestres contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 4 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Salutem
View all →
d NOVA 4 
b 
a NOVA 1 
a NOVA 1 
a 
d