Marinhas Linhaça

by Salutem 200 g in Wafers Barcode 5601557063552
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Marinhas Linhaça by Salutem provides 418 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wafers category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 418 kcal 484 −14%
Total fat 10.7 g 23.7 −55%
Saturated fat 1.6 g 13.1 −88%
Carbohydrates 65.5 g 61 +7%
Total sugars 1.3 g 29.1 −96%
Added sugars 0 g 21.4 −100%
Dietary fiber 4 g 3.6 +10%
Protein 13 g 7.1 +84%
Salt 1.1 g 0.5 +117%

Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 12%
Sugars lower 5%
Salt higher 8%
Saturated fat lower 9%
Protein top 6%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _Trigo_, Azeite Virgem Extra (10%), Sementes de Linhaça (2,5%), Sal e Levedante (levedura).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seeds

Product details

Quantity
200 g
Labels & certifications
No preservativesContains glutenNo added sugarNo coloringsNo dyes or preservativesEcoponto amarelo
Sold in
Portugal
Barcode
5601557063552

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marinhas Linhaça?

Marinhas Linhaça contains 418 kcal per 100 g.

How much sugar is in Marinhas Linhaça?

Marinhas Linhaça has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marinhas Linhaça healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marinhas Linhaça vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Marinhas Linhaça contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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