Galetes Pré-Refeição Milho

by Salutem 130 g in Puffed corn cakes Barcode 5601557049150
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galetes Pré-Refeição Milho by Salutem provides 381 kcal per 100 g, with 0.5 g of sugars and 8.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 23 kcal 394
Total fat 1 g 0.1 g 0% 5.1 −80%
Saturated fat 0.2 g 0 g 0% 1.1 −82%
Carbohydrates 83.5 g 5 g 2% 77.8 +7%
Total sugars 0.5 g 0 g 2.3 −78%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.8 g 0.2 g 1% 3.5 −21%
Protein 8.1 g 0.5 g 1% 7.9
Salt 0.7 g 0 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories lower 29%
Sugars lower 25%
Salt higher 35%
Saturated fat lower 16%
Protein top 31%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milho (99,3%) e sal.

Palm oil freeVeganVegetarian

Product details

Quantity
130 g
Serving size
6g
Labels & certifications
No glutenOrganicEU Organic
Sold in
Portugal, Spain
Barcode
5601557049150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galetes Pré-Refeição Milho?

Galetes Pré-Refeição Milho contains 381 kcal per 100 g and about 23 kcal per serving (6g).

How much sugar is in Galetes Pré-Refeição Milho?

Galetes Pré-Refeição Milho has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galetes Pré-Refeição Milho healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galetes Pré-Refeição Milho vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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