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Flocos de aveia integral grossos
Flocos de aveia integral grossos by Salutem provides 353 kcal per 100 g, with 1.2 g of sugars and 16.9 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 1 kg pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 365 |
| Total fat | 6.9 g | 7.1 |
| Saturated fat | 0 g | 1.3 −100% |
| Carbohydrates | 55.7 g | 59.2 −6% |
| Total sugars | 1.2 g | 3 −61% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10.6 g | 9.5 +11% |
| Protein | 16.9 g | 12.7 +33% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Aveia. Contém glúten. Pode conter vestígios de soja, frutos ca rija e sésamo.
- Allergens
- GlutenSesame seeds
- May contain traces
- Sesame seeds
Product details
- Quantity
- 1 kg
- Sold in
- Portugal
- Barcode
- 5601557059463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocos de aveia integral grossos?
Flocos de aveia integral grossos contains 353 kcal per 100 g.
How much sugar is in Flocos de aveia integral grossos?
Flocos de aveia integral grossos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocos de aveia integral grossos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flocos de aveia integral grossos contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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