Seitan

by Salutem in Seitan Barcode 5601557054215
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Seitan by Salutem provides 136 kcal per 100 g, with 0.5 g of sugars and 29.5 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seitan category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 176 −23%
Total fat 1 g 5.4 −82%
Saturated fat 0.3 g 1 −69%
Carbohydrates 1.8 g 8.2 −78%
Total sugars 0.5 g 1.3 −60%
Protein 29.5 g 22.9 +29%
Salt 0.4 g 1.2 −68%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 24%
Sugars lower 25%
Salt lower 7%
Saturated fat lower 21%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5601557054215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan?

Seitan contains 136 kcal per 100 g.

How much sugar is in Seitan?

Seitan has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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