Seitan à cuisiner

by Soy 250 g in Seitan Barcode 3259011252541
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Seitan à cuisiner by Soy provides 161 kcal per 100 g, with 0.9 g of sugars and 26 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 250 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 161 kcal 176 −9%
Total fat 1.5 g 1.5 g 2% 5.4 −72%
Saturated fat 0.5 g 0.5 g 3% 1 −49%
Carbohydrates 10 g 10 g 4% 8.2 +22%
Total sugars 0.9 g 0.9 g 1.3 −28%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.9 g 1.9 g 7% 2.1 −8%
Protein 26 g 26 g 52% 22.9 +14%
Salt 0.9 g 0.9 g 1.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 49%
Sugars higher 46%
Salt lower 26%
Saturated fat lower 41%
Protein top 30%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, gluten de blé* 33,6%, farine de blê* 6,7%, concentré de tomates* 3,2%, sauce soja* (eau, soja*, blé“, sel, ferment), vinaigre de cidre", plantes aromatiques*, miso d'orge* (soja“, orge*, sel, eau, ferment), extrait de levure*, sel de mer, épices*. Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise œuf, fruits à coque, lait, céleri et sésame. A

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryEggsMilkNutsSesame seeds

Product details

Quantity
250 g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3259011252541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan à cuisiner?

Seitan à cuisiner contains 161 kcal per 100 g and about 161 kcal per serving (100 g).

How much sugar is in Seitan à cuisiner?

Seitan à cuisiner has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan à cuisiner healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan à cuisiner vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seitan à cuisiner contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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