Seitan fumé à cuisiner vs Seitan à cuisiner
Overall, Seitan à cuisiner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Seitan fumé à cuisiner | Seitan à cuisiner |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 116 kcal | 161 kcal |
| Fat | 4 g | 1.5 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 0.1 g | 0.9 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0.7 g | 1.9 g |
| Protein | 17 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seitan fumé à cuisiner has 28% fewer calories (116 kcal vs 161 kcal).
- Seitan à cuisiner has 63% less fat (1.5 g vs 4 g).
- Seitan à cuisiner has 38% less saturated fat (0.5 g vs 0.8 g).
- Seitan fumé à cuisiner has 89% less sugar (0.1 g vs 0.9 g).
- Seitan à cuisiner has 63% more fiber (1.9 g vs 0.7 g).
- Seitan à cuisiner has 35% more protein (26 g vs 17 g).
- Seitan fumé à cuisiner is less processed (lower NOVA group).
Ingredients
Seitan fumé à cuisiner
Eau, farine de blé* 22%, sauce soja* (eau, soja*, blé*, sel de mer, ferment), ail*, gingembre*, algue Kombu* déshydratée. *Ingrédients issus de l'agriculture biologique.
Seitan à cuisiner
Eau, gluten de blé* 33,6%, farine de blê* 6,7%, concentré de tomates* 3,2%, sauce soja* (eau, soja*, blé“, sel, ferment), vinaigre de cidre", plantes aromatiques*, miso d'orge* (soja“, orge*, sel, eau, ferment), extrait de levure*, sel de mer, épices*. Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise œuf, fruits à coque, lait, céleri et sésame. A
FAQ
Which is healthier: Seitan fumé à cuisiner or Seitan à cuisiner?
Overall, Seitan à cuisiner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seitan fumé à cuisiner has fewer calories: 116 kcal versus 161 kcal per 100 g.
Which has less sugar?
Seitan fumé à cuisiner has less sugar: 0.1 g versus 0.9 g per 100 g.