Flocos Tostados

by Salutem 250 g in Cereals and their products Barcode 5601557021842
Poor nutritional quality
Ultra-processed food

Flocos Tostados by Salutem provides 368 kcal per 100 g, with 4.7 g of sugars and 9.1 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.6 g · Low
Sugars
4.7 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 368 kcal 389 −5%
Total fat 2.1 g 2.1 g 3% 7.8 −73%
Saturated fat 0.6 g 0.6 g 3% 1.6 −63%
Carbohydrates 73.9 g 73.9 g 27% 69.5 +6%
Total sugars 4.7 g 4.7 g 17.7 −74%
Added sugars 3.8 g 3.8 g 8% 9.3 −59%
Dietary fiber 8.7 g 8.7 g 31% 7.7 +12%
Protein 9.1 g 9.1 g 18% 10.3 −11%
Salt 2.3 g 2.3 g 0.8 +194%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 35%
Sugars lower 34%
Salt higher 4%
Saturated fat higher 46%
Protein top 51%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cevada (94%), Açúcar, Sal, Malte de Cevada e Emulsionante (mono e diglicéridos de ácidos gordos)

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
100g
Labels & certifications
Green Dot
Sold in
France
Barcode
5601557021842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocos Tostados?

Flocos Tostados contains 368 kcal per 100 g and about 368 kcal per serving (100g).

How much sugar is in Flocos Tostados?

Flocos Tostados has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocos Tostados healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flocos Tostados contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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