Muesli integral chocolat

by Salutem 375 g in Mueslis Barcode 5601557031742
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Muesli integral chocolat by Salutem provides 379 kcal per 100 g, with 10.9 g of sugars and 11.2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 375 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
10.9 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 417 −9%
Total fat 7.3 g 14.8 −51%
Saturated fat 2.5 g 3.7 −33%
Carbohydrates 62.9 g 56.3 +12%
Total sugars 10.9 g 14.5 −25%
Added sugars 9.5 g 8.5 +11%
Protein 11.2 g 11.4
Salt 0.2 g 0.2

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 22%
Sugars lower 31%
Salt higher 34%
Saturated fat lower 47%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocos de Aveia Integral (49%), Flocos de Trigo Integral (20%), Extrudido de Trigo Chocolate (10%) (farinha de trigo, açúcar, cacau em pó desengordurado, amido de trigo e malte de cevada), Corn Flakes (8%) (milho, açúcar, sal, malte de cevada, emulsionante [lecitina de girassol]), Pedaços de Chocolate de Leite (6%) (açúcar, pasta de cacau, leite em pó, manteiga de cacau, emulsio - nante [lecitina de girassol]), Pedaços de Chocolate preto (3%) (pasta de cacau, açúcar, manteiga de cacau, emul - sionante [lecitina de girassol]), Corn Flakes cobertos de Chocolate (açúcar, milho, manteiga de cacau, leite em pó, pasta de cacau, lactose, soro em pó, emulsionante [lecitina de soja), sal, mate de cevada, xarope de glucose, gelificante [goma arabica], amido modificado, óleo vegetal eooido Lócido

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Sold in
Portugal
Barcode
5601557031742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli integral chocolat?

Muesli integral chocolat contains 379 kcal per 100 g.

How much sugar is in Muesli integral chocolat?

Muesli integral chocolat has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli integral chocolat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muesli integral chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muesli integral chocolat contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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