Brand

John West

217 John West products average 165 kcal, 1.5 g of sugars and 20.3 g of protein per 100 g. 74% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).

Lowest in sugar: Wild Pacific Red Salmon (0 g per 100 g)

Snacks 35,657Salads 4,690Smoked salmons 3,467Instant noodles 2,073Seafood 1,939Prepared salads 1,766Canned foods 1,541Canned tunas 1,505Tunas 1,132Fishes 1,091Mackerel fillets 925Salmons 913
a b c d e
217 products
John west a NOVA 3
John west
John West
116 kcal
0.9 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Tonijn In Olijfolie b NOVA 3
Tonijn In Olijfolie
John West · 3 x 145 g
234 kcal
15 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Tuna Chunks in Sunflower Oil NOVA 3
Tuna Chunks in Sunflower Oil
John West · 145g
190 kcal
10.1 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Tuna Steak with a little Spring Water NOVA 3
Tuna Steak with a little Spring Water
John West · 3 x 110 g
109 kcal
0.9 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 28 g protein
Palm oil free 1 allergen
Tuna chunks a
Tuna chunks
John West
235 kcal
15 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Tuna chunks
Mackerel fillets in sunflower oil NOVA 3
Mackerel fillets in sunflower oil
John West · 125g
260 kcal
20 Fat g
0 Sugar g
1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Salmon Pot a
Salmon Pot
John West
144 kcal
2.5 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
1 allergen
Tuna Steak a
Tuna Steak
John West
170 kcal
6.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 28 g protein
Tunas
King Oscar skinless & boneless mackerel fillets e
King Oscar skinless & boneless mackerel fillets
John West · 115 g
279 kcal
22 Fat g
0 Sugar g
9.8 Salt g
per 100 g · 19 g protein
Mackerel fillets
Tuna
Tuna
John West
174 kcal
6.9 Fat g
0 Sugar g
— Salt
per 100 g · 28 g protein
Canned tunas
Tuna steak spring water a
Tuna steak spring water
John West
109 kcal
1 Fat g
— Sugar
0.8 Salt g
per 100 g · 28 g protein
Canned tunas
Mild Curry Tuna Salad - Gluten Free c
Mild Curry Tuna Salad - Gluten Free
John West
107 kcal
2.7 Fat g
5 Sugar g
0.9 Salt g
per 100 g · 8.4 g protein
Salads
Tuna
Tuna
John West
106 kcal
0.7 Fat g
0 Sugar g
— Salt
per 100 g · 25 g protein
Canned tunas
Skinless & Bonless Mackarel Fillets c
Skinless & Bonless Mackarel Fillets
John West
198 kcal
12.7 Fat g
6 Sugar g
1 Salt g
per 100 g · 12.8 g protein
Fish fillets
Tuna steak
Tuna steak
John West
120 kcal
0.9 Fat g
— Sugar
0.8 Salt g
per 100 g · 28 g protein
Tunas
Greek Tuna Pasta Salad a NOVA 4
Greek Tuna Pasta Salad
John West
99 kcal
2.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 7.7 g protein
Palm oil free 2 allergens
SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe c NOVA 3
SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe
John West
260 kcal
20 Fat g
0 Sugar g
1 Salt g
per 100 g · 20 g protein
1 allergen
Tuna Chunks a NOVA 3
Tuna Chunks
John West
73 kcal
0.5 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Tuna a NOVA 3
Tuna
John West
177 kcal
7.6 Fat g
2.9 Sugar g
1 Salt g
per 100 g · 24.9 g protein
1 allergen
Chunk Style Tuna In Springwater a NOVA 3
Chunk Style Tuna In Springwater
John West · 425 g
115 kcal
1 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 25.7 g protein
Palm oil free 1 allergen
Tuna chunks in spring water a NOVA 3
Tuna chunks in spring water
John West
126 kcal
1 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen
Salmon Naturally Smoked b NOVA 4
Salmon Naturally Smoked
John West · 95 g
159 kcal
6.5 Fat g
1.1 Sugar g
1.3 Salt g
per 100 g · 14.1 g protein
1 allergen
Protein Tuna Bowl NOVA 4
Protein Tuna Bowl
John West · 220 gram
152 kcal
6.8 Fat g
0.6 Sugar g
— Salt
per 100 g · 13.2 g protein
Palm oil free 2 allergens
Herring Fillets in Tomato Sauce d NOVA 4
Herring Fillets in Tomato Sauce
John West · 145g
190 kcal
13 Fat g
4.4 Sugar g
1.3 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen