View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salmon Naturally Smoked
Salmon Naturally Smoked by John West provides 159 kcal per 100 g, with 1.1 g of sugars and 14.1 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmons category and comes in a 95 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 151 kcal | 192 −17% | |
| Total fat | 6.5 g | 6.2 g | 8% | 11.4 −43% |
| Saturated fat | 1.2 g | 1.1 g | 6% | 2.2 −47% |
| Carbohydrates | 1.1 g | 1 g | 0% | 1 +10% |
| Total sugars | 1.1 g | 1 g | 0.5 +110% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.3 −31% |
| Protein | 14.1 g | 13.4 g | 27% | 21.5 −34% |
| Salt | 1.3 g | 1.2 g | 2.9 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
naturally smoked salmon (fish) (65%), water, vegetable oil, salt, chilli, colour (paprika oleoresin), garlic
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95 g
- Serving size
- 1 serving (95 g)
- Sold in
- Australia
- Barcode
- 9300462346243
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 28, 2026
- Fiber: — → 0.18
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Salmon Naturally Smoked?
Salmon Naturally Smoked contains 159 kcal per 100 g and about 151 kcal per serving (1 serving (95 g)).
How much sugar is in Salmon Naturally Smoked?
Salmon Naturally Smoked has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon Naturally Smoked healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon Naturally Smoked vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon Naturally Smoked contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More smoked salmons
View all →
NOVA 4 
a NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 4 More from John West
View all →
a NOVA 3 
b NOVA 3 
b NOVA 4 
a NOVA 3 
NOVA 3 
b NOVA 3