Scottish smoked salmon by Sainsbury's SO organic

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Scottish smoked salmon

by Sainsbury's SO organic 112g in Smoked salmons Barcode 00389327
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Scottish smoked salmon by Sainsbury's SO organic provides 386 kcal per 100 g, with 0.6 g of sugars and 9.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 112g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 386 kcal 192 +101%
Total fat 2.5 g 2.5 g 3% 11.4 −78%
Saturated fat 0.5 g 0.5 g 3% 2.2 −77%
Carbohydrates 79.6 g 79.6 g 29% 1 +8202%
Total sugars 0.6 g 0.6 g 0.5 +20%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.4 g 3.4 g 12% 0.3 +1201%
Protein 9.6 g 9.6 g 19% 21.5 −55%
Salt 0.3 g 0.3 g 2.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 1%
Sugars higher 16%
Salt lower 2%
Saturated fat lower 2%
Protein top 98%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown Rice · Salt. Prepared to a Vegan recipe.

VeganVegetarian
May contain traces
EggsMilk

Product details

Quantity
112g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianNo glutenOrganicsource of fibreVeganResponsible aquacultureResponsible aquaculture ASCRSPCA AssuredSoil Association Organic
Sold in
United Kingdom
Barcode
00389327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish smoked salmon?

Scottish smoked salmon contains 386 kcal per 100 g and about 386 kcal per serving (1 portion (100 g)).

How much sugar is in Scottish smoked salmon?

Scottish smoked salmon has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish smoked salmon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Scottish smoked salmon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Scottish smoked salmon contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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