Cheddar Flavor With Other Natural Flavors Rice Crisps

by Quaker in Rice cakes Barcode 0030000169766

Cheddar cheese rice crisps

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheddar Flavor With Other Natural Flavors Rice Crisps by Quaker provides 464 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice cakes category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 373 +24%
Total fat 17.9 g 5 g 6% 11 +62%
Saturated fat 1.8 g 0.5 g 3% 4.8 −63%
Carbohydrates 71.4 g 20 g 7% 61.6 +16%
Total sugars 1.8 g 0.5 g 12.8 −86%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 1.8 g 0.5 g 2% 2.9 −37%
Protein 7.1 g 2 g 4% 7.3
Salt 2.3 g 0.6 g 0.7 +241%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Rice cakes products on Foodmetria.

Compared with other rice cakes

Calories higher 24%
Sugars lower 23%
Salt higher 3%
Saturated fat higher 41%
Protein top 33%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes, annatto extract [color]), partially hydrogenated soybean and cottonseed oil, butter (cream, salt), monosodium glutamate, lactic acid, tricalcium phosphate, sodium phosphate, calcium lactate, citric acid, gum arabic, natural flavor, annatto extract (color), enzyme modified cheese (cultured milk, salt, enzymes), tocopherols (preservative),

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16 pieces (28 g)
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0030000169766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar Flavor With Other Natural Flavors Rice Crisps?

Cheddar Flavor With Other Natural Flavors Rice Crisps contains 464 kcal per 100 g and about 130 kcal per serving (16 pieces (28 g)).

How much sugar is in Cheddar Flavor With Other Natural Flavors Rice Crisps?

Cheddar Flavor With Other Natural Flavors Rice Crisps has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar Flavor With Other Natural Flavors Rice Crisps healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar Flavor With Other Natural Flavors Rice Crisps vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar Flavor With Other Natural Flavors Rice Crisps contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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