Cheddar Flavor With Other Natural Flavors Rice Crisps vs Salt & Vinegar Rice Cakes
Overall, Salt & Vinegar Rice Cakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Cheddar Flavor With Other Natural Flavors Rice Crisps
Salt & Vinegar Rice Cakes
Nutrition per 100 g
| Nutrient | Cheddar Flavor With Other Na... | Salt & Vinegar Rice Cakes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 429 kcal |
| Fat | 17.9 g | 8.6 g |
| Saturated fat | 1.8 g | 1.4 g |
| Sugars | 1.8 g | 1.4 g |
| Salt | 2.3 g | 2.1 g |
| Fiber | 1.8 g | 2.9 g |
| Protein | 7.1 g | 7.1 g |
| Additives | 5 | 3 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salt & Vinegar Rice Cakes has 52% less fat (8.6 g vs 17.9 g).
- Salt & Vinegar Rice Cakes has 20% less saturated fat (1.4 g vs 1.8 g).
- Salt & Vinegar Rice Cakes has 20% less sugar (1.4 g vs 1.8 g).
- Salt & Vinegar Rice Cakes has 37% more fiber (2.9 g vs 1.8 g).
- Only Cheddar Flavor With Other Natural Flavors Rice Crisps lists: Milk, Soybeans.
Ingredients
Cheddar Flavor With Other Natural Flavors Rice Crisps
whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes, annatto extract [color]), partially hydrogenated soybean and cottonseed oil, butter (cream, salt), monosodium glutamate, lactic acid, tricalcium phosphate, sodium phosphate, calcium lactate, citric acid, gum arabic, natural flavor, annatto extract (color), enzyme modified cheese (cultured milk, salt, enzymes), tocopherols (preservative),
Salt & Vinegar Rice Cakes
Brown Rice (34%), White Rice (26%), Corn (26%), Rapeseed Oil, Salt, Flavouring, Rice Flour, Maltodextrin, Sugar, Acidity Regulators: Citric Acid, Calcium Phosphates; Coconut Oil, Emulsifier: Acacia Gum.
FAQ
Which is healthier: Cheddar Flavor With Other Natural Flavors Rice Crisps or Salt & Vinegar Rice Cakes?
Overall, Salt & Vinegar Rice Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salt & Vinegar Rice Cakes has fewer calories: 429 kcal versus 464 kcal per 100 g.
Which has less sugar?
Salt & Vinegar Rice Cakes has less sugar: 1.4 g versus 1.8 g per 100 g.