Cheddar Flavor With Other Natural Flavors Rice Crisps vs Salt & Vinegar Rice Cakes
Overall, Cheddar Flavor With Other Natural Flavors Rice Crisps has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Cheddar Flavor With Other Natural Flavors Rice Crisps
Salt & Vinegar Rice Cakes
Nutrition per 100 g
| Nutrient | Cheddar Flavor With Other Na... | Salt & Vinegar Rice Cakes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 429 kcal |
| Fat | 5 g | 8.6 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 3.6 g | 1.4 g |
| Salt | 0.7 g | 2.1 g |
| Fiber | 3.6 g | 2.9 g |
| Protein | 2 g | 7.1 g |
| Additives | 3 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar Flavor With Other Natural Flavors Rice Crisps has 69% fewer calories (133 kcal vs 429 kcal).
- Cheddar Flavor With Other Natural Flavors Rice Crisps has 42% less fat (5 g vs 8.6 g).
- Cheddar Flavor With Other Natural Flavors Rice Crisps has 65% less saturated fat (0.5 g vs 1.4 g).
- Salt & Vinegar Rice Cakes has 60% less sugar (1.4 g vs 3.6 g).
- Cheddar Flavor With Other Natural Flavors Rice Crisps has 70% less salt (0.7 g vs 2.1 g).
- Cheddar Flavor With Other Natural Flavors Rice Crisps has 20% more fiber (3.6 g vs 2.9 g).
- Salt & Vinegar Rice Cakes has 72% more protein (7.1 g vs 2 g).
- Cheddar Flavor With Other Natural Flavors Rice Crisps has the better Nutri-Score.
- Only Cheddar Flavor With Other Natural Flavors Rice Crisps lists: Milk.
Ingredients
Cheddar Flavor With Other Natural Flavors Rice Crisps
Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), corn maltodextrin, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavor, potassium salt, butter oil, calcium lactate, gum acacia, butter (cream, salt), tocopherols (to preserve freshness), and annatto extract (color)
Salt & Vinegar Rice Cakes
Brown Rice (34%), White Rice (26%), Corn (26%), Rapeseed Oil, Salt, Flavouring, Rice Flour, Maltodextrin, Sugar, Acidity Regulators: Citric Acid, Calcium Phosphates; Coconut Oil, Emulsifier: Acacia Gum.
FAQ
Which is healthier: Cheddar Flavor With Other Natural Flavors Rice Crisps or Salt & Vinegar Rice Cakes?
Overall, Cheddar Flavor With Other Natural Flavors Rice Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar Flavor With Other Natural Flavors Rice Crisps has fewer calories: 133 kcal versus 429 kcal per 100 g.
Which has less sugar?
Salt & Vinegar Rice Cakes has less sugar: 1.4 g versus 3.6 g per 100 g.