Sour Cream & Onion Lentil & Pea Cakes

by Sainsbury's 122 g in Rice cakes Barcode 00481533
Average nutritional quality
Ultra-processed food

Sour Cream & Onion Lentil & Pea Cakes by Sainsbury's provides 425 kcal per 100 g, with 3.1 g of sugars and 24.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice cakes category and comes in a 122 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 425 kcal 373 +14%
Total fat 11.8 g 11 +7%
Saturated fat 1.3 g 4.8 −73%
Carbohydrates 52.2 g 61.6 −15%
Total sugars 3.1 g 12.8 −76%
Added sugars 0 g 7.8 −100%
Dietary fiber 5.8 g 2.9 +103%
Protein 24.6 g 7.3 +237%
Salt 1.1 g 0.7 +56%

Category average across 33 Rice cakes products on Foodmetria.

Compared with other rice cakes

Calories lower 48%
Sugars lower 37%
Salt higher 30%
Saturated fat lower 48%
Protein top 10%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentil Flour (77%), Rapeseed Oil, Sour Cream & Onion Seasoning (Whey Powder (Cows' Milk), Salt, Buttermilk Powder (Cows Milk), Cheese Powder* (Cows' Milk). Onion Powder, Tomato Powder, Dextrose, Garlic Powder, Acidity Regulators: Malic Acid, Sodium Diacetate; Flavouring, Yeast Extract, Parsley, Cayenne Pepper Extract, Paprika Extract), Green Peas (6%). Contains Animal Rennet. m Allergy advice: For allergens, see ingredients in bold. Also not suitable for customers with an allergy to sesame and soya due to manufacturing methods. The flavouring used in this product is sourced from natural sources

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
122 g
Sold in
United Kingdom
Barcode
00481533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Cream & Onion Lentil & Pea Cakes?

Sour Cream & Onion Lentil & Pea Cakes contains 425 kcal per 100 g.

How much sugar is in Sour Cream & Onion Lentil & Pea Cakes?

Sour Cream & Onion Lentil & Pea Cakes has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour Cream & Onion Lentil & Pea Cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Cream & Onion Lentil & Pea Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Cream & Onion Lentil & Pea Cakes contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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