Sour Cream & Onion Lentil & Pea Cakes vs Galettes de riz à la pomme
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sour Cream & Onion Lentil &... | Galettes de riz à la pomme |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 425 kcal | 386 kcal |
| Fat | 11.8 g | 0.7 g |
| Saturated fat | 1.3 g | 0.1 g |
| Sugars | 3.1 g | 8.2 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | 5.8 g | 0.7 g |
| Protein | 24.6 g | 5.9 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de riz à la pomme has 94% less fat (0.7 g vs 11.8 g).
- Galettes de riz à la pomme has 92% less saturated fat (0.1 g vs 1.3 g).
- Sour Cream & Onion Lentil & Pea Cakes has 62% less sugar (3.1 g vs 8.2 g).
- Galettes de riz à la pomme has 95% less salt (0.1 g vs 1.1 g).
- Sour Cream & Onion Lentil & Pea Cakes has 88% more fiber (5.8 g vs 0.7 g).
- Sour Cream & Onion Lentil & Pea Cakes has 76% more protein (24.6 g vs 5.9 g).
- Only Sour Cream & Onion Lentil & Pea Cakes lists: Milk.
Ingredients
Sour Cream & Onion Lentil & Pea Cakes
Lentil Flour (77%), Rapeseed Oil, Sour Cream & Onion Seasoning (Whey Powder (Cows' Milk), Salt, Buttermilk Powder (Cows Milk), Cheese Powder* (Cows' Milk). Onion Powder, Tomato Powder, Dextrose, Garlic Powder, Acidity Regulators: Malic Acid, Sodium Diacetate; Flavouring, Yeast Extract, Parsley, Cayenne Pepper Extract, Paprika Extract), Green Peas (6%). Contains Animal Rennet. m Allergy advice: For allergens, see ingredients in bold. Also not suitable for customers with an allergy to sesame and soya due to manufacturing methods. The flavouring used in this product is sourced from natural sources
Galettes de riz à la pomme
rizs* 88%, almalésűrítmény* 12%, B₁-vitamin
FAQ
Which is healthier: Sour Cream & Onion Lentil & Pea Cakes or Galettes de riz à la pomme?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de riz à la pomme has fewer calories: 386 kcal versus 425 kcal per 100 g.
Which has less sugar?
Sour Cream & Onion Lentil & Pea Cakes has less sugar: 3.1 g versus 8.2 g per 100 g.