Sour Cream & Onion Lentil & Pea Cakes vs Crunchy Rice Crisps Fuego Lime
Overall, Sour Cream & Onion Lentil & Pea Cakes has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Sour Cream & Onion Lentil & Pea Cakes
Crunchy Rice Crisps Fuego Lime
Nutrition per 100 g
| Nutrient | Sour Cream & Onion Lentil &... | Crunchy Rice Crisps Fuego Li... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 533 kcal |
| Fat | 11.8 g | 30 g |
| Saturated fat | 1.3 g | 1.7 g |
| Sugars | 3.1 g | 30 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 5.8 g | 0 g |
| Protein | 24.6 g | 3.3 g |
| Additives | 4 | 3 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour Cream & Onion Lentil & Pea Cakes has 20% fewer calories (425 kcal vs 533 kcal).
- Sour Cream & Onion Lentil & Pea Cakes has 61% less fat (11.8 g vs 30 g).
- Sour Cream & Onion Lentil & Pea Cakes has 22% less saturated fat (1.3 g vs 1.7 g).
- Sour Cream & Onion Lentil & Pea Cakes has 90% less sugar (3.1 g vs 30 g).
- Sour Cream & Onion Lentil & Pea Cakes has 42% less salt (1.1 g vs 1.8 g).
- Sour Cream & Onion Lentil & Pea Cakes has 100% more fiber (5.8 g vs 0 g).
- Sour Cream & Onion Lentil & Pea Cakes has 86% more protein (24.6 g vs 3.3 g).
- Sour Cream & Onion Lentil & Pea Cakes has the better Nutri-Score.
- Only Sour Cream & Onion Lentil & Pea Cakes lists: Milk.
- Only Crunchy Rice Crisps Fuego Lime lists: Soybeans.
Ingredients
Sour Cream & Onion Lentil & Pea Cakes
Lentil Flour (77%), Rapeseed Oil, Sour Cream & Onion Seasoning (Whey Powder (Cows' Milk), Salt, Buttermilk Powder (Cows Milk), Cheese Powder* (Cows' Milk). Onion Powder, Tomato Powder, Dextrose, Garlic Powder, Acidity Regulators: Malic Acid, Sodium Diacetate; Flavouring, Yeast Extract, Parsley, Cayenne Pepper Extract, Paprika Extract), Green Peas (6%). Contains Animal Rennet. m Allergy advice: For allergens, see ingredients in bold. Also not suitable for customers with an allergy to sesame and soya due to manufacturing methods. The flavouring used in this product is sourced from natural sources
Crunchy Rice Crisps Fuego Lime
STICKY RICE (GLUTINOUS RICE, WATERMELON JUICE CONCENTRATE, SUGAR, SALT), CANOLA OIL AND/OR SOYBEAN OIL AND/OR SUNFLOWER OIL, SEASONING (MALTO-DEXTRIN, SUGAR, SALT, CITRIC ACID, YEAST EXTRACT, PAPRIKA, SPICES, PAPRIKA EXTRACT, ONION POWDER, LIME JUICE, NATURAL FLAVOR, LIME OIL, SILICON DIOXIDE ADDED TO PREVENT CAKING)
FAQ
Which is healthier: Sour Cream & Onion Lentil & Pea Cakes or Crunchy Rice Crisps Fuego Lime?
Overall, Sour Cream & Onion Lentil & Pea Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour Cream & Onion Lentil & Pea Cakes has fewer calories: 425 kcal versus 533 kcal per 100 g.
Which has less sugar?
Sour Cream & Onion Lentil & Pea Cakes has less sugar: 3.1 g versus 30 g per 100 g.