Sainsbury's So Organic Corn Flakes

by Sainsbury's SO organic 1 in Corn flakes Barcode 01468175
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sainsbury's So Organic Corn Flakes by Sainsbury's SO organic provides 381 kcal per 100 g, with 2.1 g of sugars and 7.8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 1 pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 376
Total fat 0.7 g 1.3 −47%
Saturated fat 0.1 g 0.4 −74%
Carbohydrates 84.7 g 82.1
Total sugars 2.1 g 10.7 −80%
Added sugars 0 g 8.1 −100%
Protein 7.8 g 7.3 +6%
Salt 0.8 g 1.2 −33%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 31%
Sugars lower 12%
Salt lower 26%
Saturated fat lower 18%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic lecithins

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Sold in
United Kingdom
Barcode
01468175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sainsbury's So Organic Corn Flakes?

Sainsbury's So Organic Corn Flakes contains 381 kcal per 100 g.

How much sugar is in Sainsbury's So Organic Corn Flakes?

Sainsbury's So Organic Corn Flakes has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sainsbury's So Organic Corn Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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