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Tuna
Tuna by John West provides 177 kcal per 100 g, with 2.9 g of sugars and 24.9 g of protein. That is 449% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 159 +11% |
| Total fat | 7.6 g | 7 +8% |
| Saturated fat | 1 g | 1.1 −12% |
| Carbohydrates | 3 g | 1.1 +183% |
| Total sugars | 2.9 g | 0.5 +449% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.3 −89% |
| Protein | 24.9 g | 22.8 +9% |
| Salt | 1 g | 1.1 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skipjack Tuna (80 %), Spirit Vinegar, Extra Virgin Olive Oil (6.5%), Sugar, Green Chilli (1.7%), Salt, Dried Green Jalapeño Chilli, Concentrated Lemon Juice, Concentrated Lime Juice, Green Jalapeño Chilli, Natural Chilli Flavouring, Natural Jalapeño Flavouring, Dried Onion
- Allergens
- Fish
Product details
- Sold in
- France
- Barcode
- 5000171056184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna?
Tuna contains 177 kcal per 100 g.
How much sugar is in Tuna?
Tuna has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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