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John west
John west by John West provides 116 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna chunks category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 142 −18% |
| Total fat | 0.9 g | 5.4 −83% |
| Saturated fat | 0.3 g | 1.2 −74% |
| Carbohydrates | 0 g | 0.9 −100% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 27 g | 22.4 +20% |
| Salt | 0.8 g | 1 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Tuna chunks products on Foodmetria.
Compared with other tuna chunks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna (Fish) 90%, Spring Water, Salt.
- Allergens
- Fish
Product details
- Labels & certifications
- Dolphin SafeGreen Dot
- Sold in
- United Kingdom
- Barcode
- 5000171058935
Prices reported by shoppers
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Frequently asked questions
How many calories are in John west?
John west contains 116 kcal per 100 g.
How much sugar is in John west?
John west has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is John west healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is John west vegan?
Based on its ingredient list, it is not vegan.
What allergens does John west contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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