SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe

by John West in Mackerel fillets Barcode 5000171058478
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe by John West provides 260 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 drained can (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 208 kcal 233 +12%
Total fat 20 g 16 g 21% 17.1 +17%
Saturated fat 3.4 g 2.7 g 14% 3.8 −11%
Carbohydrates 0 g 0 g 0% 1.4 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 20 g 16 g 32% 18.4 +8%
Salt 1 g 0.8 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 33%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 43%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel Fillets (Fish), Sunflower Oil, Salt. This pack contains 1 portion. 100g of drained product contains 2.2g of Omega 3

Not veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 drained can (80 g)
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000171058478

Prices reported by shoppers

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Frequently asked questions

How many calories are in SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe?

SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe contains 260 kcal per 100 g and about 208 kcal per serving (1 drained can (80 g)).

How much sugar is in SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe?

SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe vegan?

Based on its ingredient list, it is not vegan.

What allergens does SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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