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SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe
SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe by John West provides 260 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 drained can (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 208 kcal | 233 +12% | |
| Total fat | 20 g | 16 g | 21% | 17.1 +17% |
| Saturated fat | 3.4 g | 2.7 g | 14% | 3.8 −11% |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 20 g | 16 g | 32% | 18.4 +8% |
| Salt | 1 g | 0.8 g | 1.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel Fillets (Fish), Sunflower Oil, Salt. This pack contains 1 portion. 100g of drained product contains 2.2g of Omega 3
- Allergens
- Fish
Product details
- Serving size
- 1 drained can (80 g)
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000171058478
Prices reported by shoppers
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Frequently asked questions
How many calories are in SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe?
SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe contains 260 kcal per 100 g and about 208 kcal per serving (1 drained can (80 g)).
How much sugar is in SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe?
SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe vegan?
Based on its ingredient list, it is not vegan.
What allergens does SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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