Tonijn In Olijfolie

by John West 3 x 145 g in Visconserven Barcode 5000171061966
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Tonijn In Olijfolie by John West provides 234 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Visconserven category and comes in a 3 x 145 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 102 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 239 kcal 211 +11%
Total fat 15 g 15.3 g 20% 13.9 +8%
Saturated fat 2.1 g 2.1 g 11% 2.5 −14%
Carbohydrates 0 g 0 g 0% 1.8 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 25 g 25.5 g 51% 19.9 +26%
Salt 0.9 g 0.9 g 4.4 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Visconserven products on Foodmetria.

Compared with other visconserven

Calories higher 36%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 50%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TONIJN (VIS), olijfolie, zout.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
3 x 145 g
Serving size
102 g
Sold in
Netherlands
Barcode
5000171061966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonijn In Olijfolie?

Tonijn In Olijfolie contains 234 kcal per 100 g and about 239 kcal per serving (102 g).

How much sugar is in Tonijn In Olijfolie?

Tonijn In Olijfolie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonijn In Olijfolie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonijn In Olijfolie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonijn In Olijfolie contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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