Category
Visconserven
22 Visconserven products average 211 kcal, 0.8 g of sugars and 19.9 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines à l'huile d'olive (0 g per 100 g)
c NOVA 3 Sardines à l'huile d'olive
259
kcal
19
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22 g protein
c Salade de thon quinoa
210
kcal
14
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c NOVA 4 FEUILLE D'OR makreel chili
256
kcal
20
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 15 g protein
a NOVA 3 Tonijnstukken In Water
106
kcal
0.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
c NOVA 3 Ortiz Tonijn borrelblikje
264
kcal
17.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25.7 g protein
b NOVA 3 Tonijn In Olijfolie
234
kcal
15
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
c NOVA 4 Haringfilets in tomatensaus
194
kcal
14
Fat g
4
Sugar g
1
Salt g
per 100 g · 13 g protein
e NOVA 3 Filet d'anchois a l'huile d'olive
180
kcal
10
Fat g
0.3
Sugar g
15
Salt g
per 100 g · 23 g protein
e Foie de morue
587
kcal
63.8
Fat g
0.1
Sugar g
4.8
Salt g
per 100 g · 4.8 g protein
NOVA 3 Tonijn In Water
62
kcal
0.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
a NOVA 4 Tonijn Bowl
162
kcal
8.2
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 13.2 g protein
e NOVA 3 Ansjovis Filets in Olijfolie
179
kcal
8
Fat g
0.2
Sugar g
13.8
Salt g
per 100 g · 27 g protein
c NOVA 4
Sardines Tomatensaus
172
kcal
9.9
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 17 g protein
e Saumon sauvage du Pacifique
130
kcal
5
Fat g
0
Sugar g
9
Salt g
per 100 g · 21 g protein
c NOVA 3 Thon à l'huile olive pêché à la ligne
239
kcal
15
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
a NOVA 4 Tonijn met groenten in pikante saus
108
kcal
2.3
Fat g
5
Sugar g
1
Salt g
per 100 g · 16 g protein
e NOVA 3
Ansjovis In Zonnenbloem Olie
182
kcal
10
Fat g
0
Sugar g
15.7
Salt g
per 100 g · 23 g protein
e NOVA 3
Ansjovisfilets
208
kcal
12
Fat g
0
Sugar g
14.8
Salt g
per 100 g · 24 g protein
d NOVA 3
Rio Mare Tonijnmoot in Olijfolie MSC 2 x 120 g
254
kcal
18
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23 g protein
a NOVA 4 Tonijn twist met Franse dressing
146
kcal
6.3
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 19 g protein
NOVA 3 Tonijnmoot in olijfolie
319
kcal
27
Fat g
0
Sugar g
9.9
Salt g
per 100 g · 19 g protein
a
Tonijnstukken In Zonnebloemolie
180
kcal
9.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein