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Salade de thon quinoa
Salade de thon quinoa by Rio Mare provides 210 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Visconserven category and comes in a 160g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 336 kcal | 211 | |
| Total fat | 14 g | 22.4 g | 29% | 13.9 |
| Saturated fat | 2.1 g | 3.4 g | 17% | 2.5 −14% |
| Carbohydrates | 10 g | 16 g | 6% | 1.8 +444% |
| Total sugars | 1 g | 1.6 g | 0.8 +19% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.1 g | 5 g | 18% | 0.4 +630% |
| Protein | 9.5 g | 15.2 g | 30% | 19.9 −52% |
| Salt | 1.2 g | 1.9 g | 4.4 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Visconserven products on Foodmetria.
Compared with other visconserven
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa blanc et rouge en proportions variables 28 % - thon 23 % - huile de maïs - pois chiches 8 % - carottes 6 % - poivrons rouges 6 % - haricots verts 5 % - petits pois 3 % - oignons 3 % - tomate 1 % - sel - arôme naturel de romarin - huile de tournesol
- Allergens
- Fish
- May contain traces
- Gluten
Product details
- Quantity
- 160g
- Serving size
- 1 portion (160 g)
- Labels & certifications
- SustainableSustainable fisheryNo preservativesDolphin SafeSustainable Seafood MSCWith Sunflower oil
- Sold in
- Slovenia
- Barcode
- 8004030835023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de thon quinoa?
Salade de thon quinoa contains 210 kcal per 100 g and about 336 kcal per serving (1 portion (160 g)).
How much sugar is in Salade de thon quinoa?
Salade de thon quinoa has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de thon quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade de thon quinoa contain?
According to the label data it contains: Fish. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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