Top 10 · Updated October 2026

Highest-Protein Visconserven

Visconserven: typically 22.5 g of protein per 100 g (median of 22 products). The visconserven with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 17 visconserven with complete data.

  1. 1 Ansjovis Filets in Olijfolie

    Ansjovis Filets in Olijfolie

    Fish tales · 95 g
    e NOVA 3 179 kcal 0.2 g sugar 27 g protein 8 g fat

    Also: Palm oil free · No additives

  2. 2 Thon à l'huile olive pêché à la ligne

    Thon à l'huile olive pêché à la ligne

    impérial · 180g
    c NOVA 3 239 kcal 0 g sugar 26 g protein 15 g fat

    Also: No additives

  3. 3 Ortiz Tonijn borrelblikje

    Ortiz Tonijn borrelblikje

    Ortiz · 112 g
    c NOVA 3 264 kcal 0 g sugar 25.7 g protein 17.9 g fat

    Also: No additives

  4. 4 Tonijnstukken In Water

    Tonijnstukken In Water

    John West · 145 gram
    a NOVA 3 106 kcal 0 g sugar 25 g protein 0.7 g fat

    Also: Palm oil free · No additives

  5. 5 Tonijn In Olijfolie

    Tonijn In Olijfolie

    John West · 3 x 145 g
    b NOVA 3 234 kcal 0 g sugar 25 g protein 15 g fat

    Also: Palm oil free · No additives

  6. 6 Tonijn In Water

    Tonijn In Water

    Statesman · 112 gram
    NOVA 3 62 kcal 0 g sugar 23.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  7. 7 Filet d'anchois a l'huile d'olive

    Filet d'anchois a l'huile d'olive

    impérial · 100g
    e NOVA 3 180 kcal 0.3 g sugar 23 g protein 10 g fat

    Also: Palm oil free · No additives

  8. 8 Sardines à l'huile d'olive

    Sardines à l'huile d'olive

    COCAGNE · 125g
    c NOVA 3 259 kcal 0 g sugar 22 g protein 19 g fat

    Also: Palm oil free · No additives

  9. 9 Saumon sauvage du Pacifique

    Saumon sauvage du Pacifique

    impérial · 106g
    e 130 kcal 0 g sugar 21 g protein 5 g fat

    Also: No additives

  10. 10 Tonijn twist met Franse dressing

    Tonijn twist met Franse dressing

    John West · 85 gram
    a NOVA 4 146 kcal 1.5 g sugar 19 g protein 6.3 g fat

    Also: Palm oil free

How we built this list

We ranked all published visconserven on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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