Top 10 · Updated October 2026

Lowest-Calorie Visconserven

The 10 lightest visconserven products on this list range from 61.9 to 210 kcal per 100 g. The visconserven with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 visconserven with complete data.

  1. 1 Tonijn In Water

    Tonijn In Water

    Statesman · 112 gram
    NOVA 3 62 kcal 0 g sugar 23.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  2. 2 Tonijnstukken In Water

    Tonijnstukken In Water

    John West · 145 gram
    a NOVA 3 106 kcal 0 g sugar 25 g protein 0.7 g fat

    Also: Palm oil free · No additives

  3. 3 Tonijn met groenten in pikante saus

    Tonijn met groenten in pikante saus

    Princes · 480 g
    a NOVA 4 108 kcal 5 g sugar 16 g protein 2.3 g fat

    Also: Palm oil free

  4. 4 Saumon sauvage du Pacifique

    Saumon sauvage du Pacifique

    impérial · 106g
    e 130 kcal 0 g sugar 21 g protein 5 g fat

    Also: No additives

  5. 5 Tonijn twist met Franse dressing

    Tonijn twist met Franse dressing

    John West · 85 gram
    a NOVA 4 146 kcal 1.5 g sugar 19 g protein 6.3 g fat

    Also: Palm oil free

  6. 6 Tonijn Bowl

    Tonijn Bowl

    JOHN WEST Natural · 220 g
    a NOVA 4 162 kcal 1.2 g sugar 13.2 g protein 8.2 g fat

    Also: Palm oil free

  7. 7 Ansjovis Filets in Olijfolie

    Ansjovis Filets in Olijfolie

    Fish tales · 95 g
    e NOVA 3 179 kcal 0.2 g sugar 27 g protein 8 g fat

    Also: Palm oil free · No additives

  8. 8 Filet d'anchois a l'huile d'olive

    Filet d'anchois a l'huile d'olive

    impérial · 100g
    e NOVA 3 180 kcal 0.3 g sugar 23 g protein 10 g fat

    Also: Palm oil free · No additives

  9. 9 Haringfilets in tomatensaus

    Haringfilets in tomatensaus

    Statesman · 190 g
    c NOVA 4 194 kcal 4 g sugar 13 g protein 14 g fat

    Also: Palm oil free

  10. 10 Salade de thon quinoa

    Salade de thon quinoa

    Rio Mare · 160g
    c 210 kcal 1 g sugar 9.5 g protein 14 g fat

    Also: No additives

How we built this list

We ranked all published visconserven on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More visconserven rankings