Brand
High Liner Foods
28 High Liner Foods products average 165 kcal, 1.5 g of sugars and 13.5 g of protein per 100 g. 68% of graded products rate Nutri-Score A or B. 89% are ultra-processed (NOVA 4).
Lowest in sugar: Scallops (0 g per 100 g)
Frozen foods 9,800Frozen seafood 2,543Seafood 1,939Canned foods 1,541Fishes 1,091Salmon fillets 844Fish fingers 490Tilapia 251Scallop 105
a NOVA 4 Miso glazed cod
89
kcal
0.5
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 16.1 g protein
d NOVA 4
High Liner, Fisher Boy, Fish Sticks
250
kcal
10.7
Fat g
2.4
Sugar g
1.6
Salt g
per 100 g · 10.7 g protein
b NOVA 3
Fish Patties
253
kcal
11.4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 10.4 g protein
d NOVA 4 Fisher Boy, Fish Sticks
248
kcal
11
Fat g
2.8
Sugar g
1.7
Salt g
per 100 g · 12.8 g protein
a NOVA 4
Quick Steam Cod Fillets
106
kcal
3.8
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 12.9 g protein
d NOVA 4
American Pride Seafood, Beer Battered Wild Alaska Pollock Fillets
275
kcal
15.7
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 10.8 g protein
a NOVA 4
Roasted Garlic & Herb Cod
75
kcal
2.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 14.4 g protein
a NOVA 4
American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper
77
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15.4 g protein
a NOVA 4
High Liner, Sea Cuisine, Potato Crusted Cod
182
kcal
6.5
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 14.9 g protein
c NOVA 4
American Pride, Wild Alaska Pollock Fish Sticks
256
kcal
11.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 11.1 g protein
c NOVA 4
Icelandic, Crunchy Golden Breaded Fish Cakes
188
kcal
8
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 8 g protein
a NOVA 4
High Liner, Sea Cuisine, Potato Crusted Cod
169
kcal
6.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 14.9 g protein
a NOVA 3
Italian Pesto Cod
69
kcal
4.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.3 g protein
c NOVA 4
American Pride, Wild Alaska Pollock Flaky Fillets With A Lemon Pepper Crust, Lemon Pepper
250
kcal
10.7
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein
c NOVA 4
Fish fillets
215
kcal
10.3
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
a NOVA 4
Scallops
110
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.4 g protein
a NOVA 4
High Liner, Sea Cuisine, Asian Spice Tilapia
63
kcal
1.4
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 7.4 g protein
b NOVA 4
High Liner, Sea Cuisine, Tortilla Crusted Tilapia
189
kcal
7.4
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 16.2 g protein
d NOVA 4
High Liner, Fisher Boy, Fish Sticks
250
kcal
10.7
Fat g
2.4
Sugar g
1.6
Salt g
per 100 g · 10.7 g protein
a NOVA 4
American Pride, Wild Alaska Pollock, Garlic & Herb
77
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15.4 g protein
a NOVA 4
Seasoned Tilapia
156
kcal
6.7
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 17.8 g protein
a NOVA 3
Basil pesto tilapia
118
kcal
4.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17.7 g protein
d NOVA 4
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted
250
kcal
8.3
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
a NOVA 4
Quicksteam Salmon Fillets
135
kcal
3
Fat g
9.5
Sugar g
0.5
Salt g
per 100 g · 14.9 g protein