Nutrition report ready

American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this High Liner Foods product.

Nutri-Score A NOVA 4

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American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper

by High Liner Foods in Seafood Barcode 0070737014724
Very good nutritional quality
Ultra-processed food

American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper by High Liner Foods provides 77 kcal per 100 g, with 0 g of sugars and 15.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: fish, gelatin.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (91 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 70 kcal 151 −49%
Total fat 0.6 g 0.5 g 1% 7.1 −92%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 1.1 g 1 g 0% 4.9 −78%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 15.4 g 14 g 28% 16.4 −6%
Salt 0.6 g 0.6 g 1.9 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
80% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
0.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories lower 15%
Sugars lower 1%
Salt lower 23%
Saturated fat lower 1%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska pollock, water, contains 2% or less of: corn starch, natural flavors, sea salt, yeast extract, dehydrated onion, gelatin (tilapia), maltodextrin, dehydrated garlic, spices.

Palm oil freeNot veganNot vegetarian
Allergens
FishGelatin

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 fillet (91 g)
Sold in
United States
Barcode
0070737014724

Prices reported by shoppers

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Frequently asked questions

How many calories are in American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper?

American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper contains 77 kcal per 100 g and about 70 kcal per serving (1 fillet (91 g)).

How much sugar is in American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper?

American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper vegan?

Based on its ingredient list, it is not vegan.

What allergens does American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper contain?

According to the label data it contains: Fish, Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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