Basil pesto tilapia
Basil pesto tilapia by High Liner Foods provides 118 kcal per 100 g, with 0 g of sugars and 17.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tilapia category. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.64 onz (102 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 120 kcal | 124 −5% | |
| Total fat | 4.9 g | 5 g | 6% | 4.3 +14% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.1 +39% |
| Carbohydrates | 1 g | 1 g | 0% | 4.9 −80% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17.7 g | 18 g | 36% | 16.6 +7% |
| Salt | 0.6 g | 0.6 g | 0.4 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia, water, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), olive oil, basil, contains 2% or less of: garlic, concentrated lemon juice, salt, rice starch.
- Allergens
- FishMilk
Product details
- Serving size
- 3.64 onz (102 g)
- Sold in
- United States
- Barcode
- 0079300011931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basil pesto tilapia?
Basil pesto tilapia contains 118 kcal per 100 g and about 120 kcal per serving (3.64 onz (102 g)).
How much sugar is in Basil pesto tilapia?
Basil pesto tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basil pesto tilapia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basil pesto tilapia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Basil pesto tilapia contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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