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Zuppa di Farro
Zuppa di Farro by Buoni di Natura provides 332 kcal per 100 g, with 4.2 g of sugars and 20.3 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 445 −25% |
| Total fat | 1.9 g | 23.1 −92% |
| Saturated fat | 0.1 g | 2.8 −96% |
| Carbohydrates | 51.7 g | 38.1 +36% |
| Total sugars | 4.2 g | 2.7 +57% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 13.3 g | 15.5 −14% |
| Protein | 20.3 g | 18.1 +12% |
| Salt | 0 g | 0.4 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farro perlato (25%); legumi (75%): lenticchie gialle decorticate, piselli verdi decorticati, fave decorticate, fagioli occhio.
- Allergens
- Gluten
- May contain traces
- LupinSoybeans
Product details
- Sold in
- France, Italy
- Barcode
- 8020204324438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa di Farro?
Zuppa di Farro contains 332 kcal per 100 g.
How much sugar is in Zuppa di Farro?
Zuppa di Farro has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa di Farro healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zuppa di Farro contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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