Zuppa di Farro

by Buoni di Natura in Seeds Barcode 8020204324438
Very good nutritional quality

Zuppa di Farro by Buoni di Natura provides 332 kcal per 100 g, with 4.2 g of sugars and 20.3 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.1 g · Low
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 445 −25%
Total fat 1.9 g 23.1 −92%
Saturated fat 0.1 g 2.8 −96%
Carbohydrates 51.7 g 38.1 +36%
Total sugars 4.2 g 2.7 +57%
Added sugars 0 g 0.9 −100%
Dietary fiber 13.3 g 15.5 −14%
Protein 20.3 g 18.1 +12%
Salt 0 g 0.4 −98%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 12%
Sugars higher 16%
Salt lower 44%
Saturated fat lower 39%
Protein top 35%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farro perlato (25%); legumi (75%): lenticchie gialle decorticate, piselli verdi decorticati, fave decorticate, fagioli occhio.

Allergens
Gluten
May contain traces
LupinSoybeans

Product details

Sold in
France, Italy
Barcode
8020204324438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa di Farro?

Zuppa di Farro contains 332 kcal per 100 g.

How much sugar is in Zuppa di Farro?

Zuppa di Farro has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa di Farro healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Zuppa di Farro contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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