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Yamato Sushi
Yamato Sushi by SUSHI&FOODFACTOR provides 165 kcal per 100 g, with 4.6 g of sugars and 5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi with seafood products category and comes in a 200 g pack. Contains: crustaceans, eggs, fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 165 kcal | 161 | |
| Total fat | 5.7 g | 5.7 g | 7% | 6.6 −13% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.3 |
| Carbohydrates | 23 g | 23 g | 8% | 22.4 |
| Total sugars | 4.6 g | 4.6 g | 4.8 −5% | |
| Added sugars | 8.4 g | 8.4 g | 17% | 4.3 +95% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 1.3 +19% |
| Protein | 5 g | 5 g | 10% | 4.1 +23% |
| Salt | 1.8 g | 1.8 g | 1.2 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Sushi with seafood products products on Foodmetria.
Compared with other sushi with seafood products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70,4% gekochter Reis in Marinade [Wasser, Reis, Zucker, Reisessig (Wasser, Reis, Salz), Trehalose*, Salz, Apfelessig, Weinessig, Sojafaser, Emulgator: Mono - und Diglyceride von Speisefettsäuren], 5,7% Sojasauce (Wasser, Sojabohnen, Weizen, Salz), 4,8% Surimi - Fischzubereitung aus Fischmuskeleiweiß [52% Surimi (49% Fischmuskeleiweiß, Zucker), Wasser, Stärke (enthält Weizen), Eiweiß, Zucker, Salz, natürliches Garnelenaroma (enthält Krebstiere), Farbstoff: Paprikaextrakt], 4,5% Paste aus gebackenem Lachs [75,4% gebackener Lachs, Chillisauce (Wasser, Branntweinessig, Zucker, 5% Chilipulver, modifizierte Stärke, süßes Paprikapulver, Salz), Faser: Erbsenfaser, Weizenfaser, Zellulosefaser aus der Schale des indischen Flohsamens; Salz], 2,9% marinierte Karotte [Karotte, Zucker, Reisessig (Branntweinessig (Wasser, Weizen, Sake-Paste, Reis, Mais-Extrakt), Salz), Sojasauce (Wasser, Sojabohnen, Weizen, Salz)], 2,9% marinierter Rettich [Rettich, Reisessig (Branntweinessig (Wasser, Weizen, Sake-Paste, Reis, Mais-Extrakt), Salz), Zucker, Salz, Kurkuma], 2,5% marinierter Ingwer (66,7% Ingwer, Wasser, Salz, Säureregulatoren: Essigsäure, Zitronensäure; Geschmacksverstärker: Mononatriumglutamat, Süßungsmittel: Aspartam, Saccharin, Sucralose; Konservierungsstoff: Kaliumsorbat), 1,8% Meerrettichsauce mit Wasabi [Wasser, 27% Meerrettichpulver, Senfpulver (Senfpulver, Zucker, Salz), 0,1% Wasabipulver, Maisstärke, Farbstoffe: Kupferkomplexe aus Chlorophyllen und Chlorophyllinen, Kurkumin], 1,7% getrockneter Seetang, 1,0% Gurke, 0,7% geröstete weiße Sesamsamen, 0,7% schwarze Sesamsamen 0,4% expandierte Amaranthkörner. *Trehalose ist eine Glukosequelle. Enthält eine Phenylalaninquelle.
- Allergens
- CrustaceansEggsFishGlutenMustardSoybeans
- May contain traces
- CeleryMilkNuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100.0g
- Labels & certifications
- Contains a source of phenylalanine
- Sold in
- Germany, Poland
- Barcode
- 5903896154060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yamato Sushi?
Yamato Sushi contains 165 kcal per 100 g and about 165 kcal per serving (100.0g).
How much sugar is in Yamato Sushi?
Yamato Sushi has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yamato Sushi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yamato Sushi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yamato Sushi contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans. It may also contain traces of celery, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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