Top 9 · Updated October 2026

Lowest-Calorie Sushi With Seafood Products

The 9 lightest sushi with seafood products products on this list range from 107 to 203.3 kcal per 100 g. The sushi with seafood products with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 sushi with seafood products with complete data.

  1. 1 Favorite Sampler

    Favorite Sampler

    Snowfox · 4.5 x 140g
    c NOVA 4 107 kcal 3.6 g sugar 3.1 g protein 4.1 g fat
  2. 2 Tajin Mango Crab Salad Bowl

    Tajin Mango Crab Salad Bowl

    King Soopers · 255g
    c NOVA 4 133 kcal 7.1 g sugar 2.4 g protein 3.9 g fat
  3. 3 California combo

    California combo

    Fry’s · 11 oz
    c 143 kcal 5 g sugar 2.9 g protein 5 g fat
  4. 4 Krispy Krab Roll

    Krispy Krab Roll

    Sushi Special · 221g
    c NOVA 4 148 kcal 4.1 g sugar 4.1 g protein 8.6 g fat
  5. 5 Yamato Sushi

    Yamato Sushi

    SUSHI&FOODFACTOR · 200 g
    d NOVA 4 165 kcal 4.6 g sugar 5 g protein 5.7 g fat
  6. 6 Zenshi grilled salmon roll 10 pieces

    Zenshi grilled salmon roll 10 pieces

    Publix · 8.6 oz
    c NOVA 4 165 kcal 7 g sugar 5.2 g protein 3.7 g fat

    Also: Palm oil free

  7. 7 Happy Heart Platter #3

    Happy Heart Platter #3

    Zenshi Handcrafted Sushi · 23.9 oz
    c NOVA 4 190 kcal 6.3 g sugar 3.5 g protein 8.5 g fat
  8. 8 Yummi Sushi Flyin' Hawaiian Poke

    Yummi Sushi Flyin' Hawaiian Poke

    Private Selection · 445 g
    c NOVA 4 196 kcal 0 g sugar 7.6 g protein 9.9 g fat
  9. 9 Crunchy California Roll

    Crunchy California Roll

    H-E-B Sushiya
    c NOVA 3 203 kcal 5.8 g sugar 2.9 g protein 9.9 g fat

    Also: No additives

How we built this list

We ranked all published sushi with seafood products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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