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Wiltshire cured british ham
Wiltshire cured british ham by Sainsbury's provides 115 kcal per 100 g, with 0.5 g of sugars and 23.2 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the British hams category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 35 kcal | 138 −17% | |
| Total fat | 2.4 g | 0.7 g | 1% | 3.5 −31% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 1.3 −32% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 4.2 −88% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −29% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 1 −48% |
| Protein | 23.2 g | 7 g | 14% | 21.4 +8% |
| Salt | 2.8 g | 0.8 g | 2.1 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 British hams products on Foodmetria.
Compared with other british hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Salt, Preservatives: Sodium Nitrate, Sodium Nitrite.
- Allergens
- Pork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (30 g)
- Sold in
- United Kingdom
- Barcode
- 01352177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wiltshire cured british ham?
Wiltshire cured british ham contains 115 kcal per 100 g and about 35 kcal per serving (1 slice (30 g)).
How much sugar is in Wiltshire cured british ham?
Wiltshire cured british ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wiltshire cured british ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wiltshire cured british ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wiltshire cured british ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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