Wiltshire cured british ham

by Sainsbury's in British hams Barcode 01352177
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Wiltshire cured british ham by Sainsbury's provides 115 kcal per 100 g, with 0.5 g of sugars and 23.2 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the British hams category. Contains: pork.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 35 kcal 138 −17%
Total fat 2.4 g 0.7 g 1% 3.5 −31%
Saturated fat 0.9 g 0.3 g 2% 1.3 −32%
Carbohydrates 0.5 g 0.2 g 0% 4.2 −88%
Total sugars 0.5 g 0.2 g 0.7 −29%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 0.5 g 0.2 g 1% 1 −48%
Protein 23.2 g 7 g 14% 21.4 +8%
Salt 2.8 g 0.8 g 2.1 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 British hams products on Foodmetria.

Compared with other british hams

Calories lower 17%
Sugars lower 43%
Salt higher 29%
Saturated fat lower 14%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Salt, Preservatives: Sodium Nitrate, Sodium Nitrite.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (30 g)
Sold in
United Kingdom
Barcode
01352177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wiltshire cured british ham?

Wiltshire cured british ham contains 115 kcal per 100 g and about 35 kcal per serving (1 slice (30 g)).

How much sugar is in Wiltshire cured british ham?

Wiltshire cured british ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wiltshire cured british ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wiltshire cured british ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wiltshire cured british ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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