Peel Here K Ashfields British Cooked Ham Made With

by Aldi in British hams Barcode 4088600315744
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Peel Here K Ashfields British Cooked Ham Made With by Aldi provides 116 kcal per 100 g, with 0.9 g of sugars and 18 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the British hams category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 138 −16%
Total fat 4.4 g 3.5 +27%
Saturated fat 1.6 g 1.3 +20%
Carbohydrates 0.9 g 4.2 −79%
Total sugars 0.9 g 0.7 +29%
Added sugars 5.2 g 1.5 +252%
Dietary fiber 0.5 g 1 −48%
Protein 18 g 21.4 −16%
Salt 1.5 g 2.1 −29%

Category average across 7 British hams products on Foodmetria.

Compared with other british hams

Calories lower 33%
Sugars higher 43%
Salt lower 14%
Saturated fat higher 43%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BRITISH PORK (86%), Water, Salt, Sugar, Stabiliser Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No artificial flavors
Sold in
United Kingdom
Barcode
4088600315744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peel Here K Ashfields British Cooked Ham Made With?

Peel Here K Ashfields British Cooked Ham Made With contains 116 kcal per 100 g.

How much sugar is in Peel Here K Ashfields British Cooked Ham Made With?

Peel Here K Ashfields British Cooked Ham Made With has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peel Here K Ashfields British Cooked Ham Made With healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peel Here K Ashfields British Cooked Ham Made With vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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