Wholegrain seeded bread flour

by Sainsbury's taste the difference 1kg in Bread flours Barcode 01728637
Very good nutritional quality
Ultra-processed food

Wholegrain seeded bread flour by Sainsbury's taste the difference provides 383 kcal per 100 g, with 3.6 g of sugars and 15.4 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 309 +24%
Total fat 7.8 g 4.3 +81%
Saturated fat 1.1 g 1.2 −8%
Carbohydrates 60.2 g 54.1 +11%
Total sugars 3.6 g 2.2 +66%
Added sugars 0.5 g 0.5 −7%
Protein 15.4 g 11.5 +34%
Salt 0 g 1.1 −100%

Category average across 148 Bread flours products on Foodmetria.

Compared with other bread flours

Calories higher 6%
Sugars higher 13%
Salt lower 1%
Saturated fat higher 17%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Flakes, Sunflower Seeds (6%), Wheat Gluten, Oats (4%), Malted Wheat Flour (Malted Barley Flour, Malted Rye Flour), Pumpkin Seed (26) Linseed (2%), Malted Barley Flour, Sugar. ! 50g 6g Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Caution: Flour is a raw ingredient and must be cooked or baked before eating. 7279959 V 10

Palm oil free
Allergens
Gluten

Product details

Quantity
1kg
Sold in
United Kingdom
Barcode
01728637

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wholegrain seeded bread flour?

Wholegrain seeded bread flour contains 383 kcal per 100 g.

How much sugar is in Wholegrain seeded bread flour?

Wholegrain seeded bread flour has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholegrain seeded bread flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wholegrain seeded bread flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wholegrain seeded bread flour? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bread flours

View all →

More from Sainsbury's taste the difference

View all →