Strong Wholemeal Bread Flour by Belbake

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Strong Wholemeal Bread Flour

by Belbake 1.5 kg in Bread flours Barcode 20448554
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Strong Wholemeal Bread Flour by Belbake provides 344 kcal per 100 g, with 2.1 g of sugars and 12.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bread flours category and comes in a 1.5 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 309 +11%
Total fat 2.2 g 4.3 −49%
Saturated fat 0.3 g 1.2 −75%
Carbohydrates 63.9 g 54.1 +18%
Total sugars 2.1 g 2.2
Added sugars 0 g 0.5 −100%
Dietary fiber 9 g 6.5 +39%
Protein 12.7 g 11.5 +11%
Salt 0 g 1.1 −99%

Category average across 148 Bread flours products on Foodmetria.

Compared with other bread flours

Calories higher 37%
Sugars higher 39%
Salt lower 13%
Saturated fat lower 30%
Protein top 27%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheat Flour.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1.5 kg
Labels & certifications
Assured Food Standards
Sold in
United Kingdom
Barcode
20448554

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Strong Wholemeal Bread Flour?

Strong Wholemeal Bread Flour contains 344 kcal per 100 g.

How much sugar is in Strong Wholemeal Bread Flour?

Strong Wholemeal Bread Flour has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strong Wholemeal Bread Flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strong Wholemeal Bread Flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Strong Wholemeal Bread Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Strong Wholemeal Bread Flour? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Strong Wholemeal Bread... vs White Sourdough Strong Wholemeal Bread... vs Allinsons Bread Flour Strong Wholemeal Bread... vs Pain Scandinave wunder... Strong Wholemeal Bread... vs Strong white bread flo... Strong Wholemeal Bread... vs Wholegrain seeded brea... Strong Wholemeal Bread... vs Seeded Cob Sourdough Strong Wholemeal Bread... vs The Pantry Sourdough B... Healthiest Bread Flours by Nutri-Score Highest-Protein Bread Flours Least Processed Bread Flours Lowest-Calorie Bread Flours Best Low-Sugar Bread Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bread flour a NOVA 1
Bread flour
ardent mills · 50 lb
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no sugar
All-purpose unbleached baking flour a NOVA 1
All-purpose unbleached baking flour
Lehi Mills
333 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
no sugar
Organic Blue Corn Tortillas a NOVA 1
Organic Blue Corn Tortillas
Masienda · 255 g
214 kcal
3.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
no sugar
Allinsons Bread Flour a NOVA 1
Allinsons Bread Flour
Allinson's · 1 kg
348 kcal
1.7 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 12 g protein
−76% sugar

More bread flours

View all →
White Sourdough b NOVA 3
White Sourdough
Specially Selected · 500g
253 kcal
0.7 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Allinsons Bread Flour a NOVA 1
Allinsons Bread Flour
Allinson's · 1 kg
348 kcal
1.7 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Pain Scandinave wunderbrood c NOVA 4
Pain Scandinave wunderbrood
Bauck Hof · 600 g
467 kcal
28 Fat g
0.8 Sugar g
1.5 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Strong white bread flour a NOVA 4
Strong white bread flour
Sainsbury's
344 kcal
1.3 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 13.4 g protein
Palm oil free 1 allergen
Wholegrain seeded bread flour a NOVA 4
Wholegrain seeded bread flour
Sainsbury's taste the difference · 1kg
383 kcal
7.8 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 15.4 g protein
Palm oil free 1 allergen
Seeded Cob Sourdough c
Seeded Cob Sourdough
Unknown brand
260 kcal
4.9 Fat g
2.5 Sugar g
2 Salt g
per 100 g · 8.7 g protein
Bread flours

More from Belbake

View all →
Cacao NOVA 1
Cacao
Belbake · 250g
389 kcal
21.9 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 23.3 g protein
Palm oil freeVegan 1 allergen
Sübstoff NOVA 4
Sübstoff
Belbake
25 kcal
0 Fat g
0 Sugar g
33.8 Salt g
per 100 g · 0 g protein
Tabletop sweeteners
Mandorle intere a NOVA 1
Mandorle intere
Belbake · 190g
645 kcal
56 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 24.2 g protein
Palm oil freeVegan 2 allergens
Chapelure c NOVA 3
Chapelure
Belbake · 400g
357 kcal
1.6 Fat g
4.4 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Weizenmehl Type 405 a NOVA 1
Weizenmehl Type 405
Belbake · 1000g
338 kcal
1.1 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Kakao
Kakao
Belbake · 200 g
309 kcal
11 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 24 g protein
VeganVegetarian