Nutrition report ready

Whey porridge

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Prozis product.

Nutri-Score A

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Whey porridge by Prozis

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Whey porridge

by Prozis in Porridge Barcode 5600961157826
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Whey porridge by Prozis provides 382 kcal per 100 g, with 8.4 g of sugars and 31 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
8.4 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 320 +19%
Total fat 7.4 g 7 +6%
Saturated fat 1.4 g 2 −29%
Carbohydrates 44 g 49.9 −12%
Total sugars 8.4 g 10.6 −21%
Dietary fiber 7.8 g 7.9
Protein 31 g 11 +182%
Salt 0.3 g 0.3 −14%

Category average across 731 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 28%
Sugars lower 43%
Salt higher 26%
Saturated fat higher 41%
Protein top 2%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5600961157826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whey porridge?

Whey porridge contains 382 kcal per 100 g.

How much sugar is in Whey porridge?

Whey porridge has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whey porridge healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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