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Wellness Flakes
Wellness Flakes by Golden bridge provides 382 kcal per 100 g, with 17 g of sugars and 9.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 450g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 378 |
| Total fat | 1.6 g | 3.8 −58% |
| Saturated fat | 0.4 g | 1.6 −75% |
| Carbohydrates | 81 g | 73.2 +11% |
| Total sugars | 17 g | 18 −5% |
| Added sugars | 10.5 g | 7.6 +39% |
| Dietary fiber | 0 g | 7 −100% |
| Protein | 9.2 g | 9 |
| Salt | 0.8 g | 0.7 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
céréales 79% (riz, blé complet), sucre, fruits rouges lyophilisés (6%) (fraises, framboises, cerises), gluten de blé, germe de blé, sel, extrait de malt d'orge, lait écrémé en poudre, vitamines : C (acide L-ascorbique), niacine (PP) (nicotinamide), B6 (chlorhydrate de pyridoxine), riboflavine (B2), thiamine (BI) (chlorhydrate de thiamine), acide folique (B9) (acide ptéroylmonoglutamique), B12 (cyanocobalami - ne), fer élémentaire, émulsifiant : mono - et diglycérides d'acides gras, arôme. Contient du gluten, du lait, Peut contenir des traces d'arachides, de soja, de fruits à coque et de graines de sésame. QÒJI&I lid
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Sold in
- Belgium, France
- Barcode
- 27051849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wellness Flakes?
Wellness Flakes contains 382 kcal per 100 g.
How much sugar is in Wellness Flakes?
Wellness Flakes has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wellness Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wellness Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wellness Flakes contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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