Wasa delicate crisp rosemary 190g we

by Wasa 190 g in Beschuit Barcode 7300400482622

Produit de boulangerie avec farine de blé, romarin et sel de mer.

Poor nutritional quality
Processed food

Wasa delicate crisp rosemary 190g we by Wasa provides 396 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Beschuit category and comes in a 190 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 36 kcal 431 −8%
Total fat 8 g 0.7 g 1% 14.6 −45%
Saturated fat 0.7 g 0.1 g 1% 4.1 −83%
Carbohydrates 65 g 5.9 g 2% 57.9 +12%
Total sugars 3 g 0.3 g 3.6 −17%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 10 g 0.9 g 3% 8.7 +16%
Protein 11 g 1 g 2% 13.6 −19%
Salt 2.5 g 0.2 g 2 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Beschuit products on Foodmetria.

Compared with other beschuit

Calories lower 19%
Sugars lower 44%
Salt higher 19%
Saturated fat lower 1%
Protein top 81%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de BLÉ 47%, farine de BLÉ 41%, huile de tournesol, romarin 1,7%, sel, sel de mer 1,0%, extrait de malt d'ORGE, levure, antioxydant : extraits de romarin. Peut contenir des traces de LUPIN, LAIT, MOUTARDE, GRAINES DE SÉSAME et SOJA.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMilkMustardSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
9 g
Sold in
France, Netherlands
Barcode
7300400482622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wasa delicate crisp rosemary 190g we?

Wasa delicate crisp rosemary 190g we contains 396 kcal per 100 g and about 36 kcal per serving (9 g).

How much sugar is in Wasa delicate crisp rosemary 190g we?

Wasa delicate crisp rosemary 190g we has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wasa delicate crisp rosemary 190g we healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wasa delicate crisp rosemary 190g we vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wasa delicate crisp rosemary 190g we contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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