Donker volkoren beschuit

by Bolletje 160 gram in Beschuit Barcode 8710482534208
Very good nutritional quality
Ultra-processed food

Donker volkoren beschuit by Bolletje provides 424 kcal per 100 g, with 6.2 g of sugars and 17 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beschuit category and comes in a 160 gram pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
6.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 68 kcal 431
Total fat 10 g 1.6 g 2% 14.6 −31%
Saturated fat 2.4 g 0.4 g 2% 4.1 −42%
Carbohydrates 61 g 9.8 g 4% 57.9 +5%
Total sugars 6.2 g 1 g 3.6 +72%
Added sugars 4.7 g 0.8 g 2% 2.9 +62%
Dietary fiber 10 g 1.6 g 6% 8.7 +16%
Protein 17 g 2.7 g 5% 13.6 +25%
Salt 0.4 g 0.1 g 2 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Beschuit products on Foodmetria.

Compared with other beschuit

Calories lower 25%
Sugars higher 12%
Salt lower 19%
Saturated fat lower 44%
Protein top 19%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren tarwemeel, havervlokken, 9,3% zaden (geroosterd sesamzaad, zonnebloempitten, lijnzaad), gist, moutextract (gerst, tarwe), suiker, tarwegluten, glucosestroop, tarwebloem, emulgator (sojalecithine), raapolie, zout, roggebloem, meelverbeteraar (ascorbinezuur).

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 gram
Serving size
16 gram
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8710482534208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donker volkoren beschuit?

Donker volkoren beschuit contains 424 kcal per 100 g and about 68 kcal per serving (16 gram).

How much sugar is in Donker volkoren beschuit?

Donker volkoren beschuit has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Donker volkoren beschuit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Donker volkoren beschuit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Donker volkoren beschuit contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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