Top 10 · Updated October 2026

Highest-Protein Beschuit

Beschuit: typically 14.1 g of protein per 100 g (median of 16 products). The beschuit with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 beschuit with complete data.

1

AH Biologisch Zaden bites tomaat basilicum bio

AH Biologisch · 175 g

c 494 kcal 1.9 g sugar 18 g protein 30 g fat
2

Donker volkoren beschuit

Bolletje · 160 gram

a NOVA 4 424 kcal 6.2 g sugar 17 g protein 10 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Tostadas

Bolletje · 100 gram

a NOVA 4 450 kcal 6.1 g sugar 17 g protein 16 g fat

Also: Vegan · Vegetarian
4

Crackers Op Basis Van Kikkererwtenmeel

AH · 25 gram

c 470 kcal 5 g sugar 16 g protein 22 g fat
5

Volkoren Knäckebröd

Bolletje · 300 gram

a NOVA 4 425 kcal 2.7 g sugar 15.4 g protein 10.1 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Stevige crackers kaas

Albert heijn · 200 g

d NOVA 3 468 kcal 0.8 g sugar 15.2 g protein 21.2 g fat

Also: Vegetarian · No additives
7

Volkoren beschuit

Bolletje · 1 gram

a NOVA 4 395 kcal 7.3 g sugar 15 g protein 6.6 g fat
8 $SNACK CRACK\\&#039;RS VOLKOREN$

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Albert heijn · 100 gram

e 462 kcal 2.2 g sugar 13.2 g protein 16.5 g fat
9

Luchtige Crackers

Albert heijn · 250 g

c NOVA 4 380 kcal 5 g sugar 13 g protein 3.5 g fat

Also: Palm oil free · No additives
10

Wasa delicate crisp rosemary 190g we

Wasa · 190 g

d NOVA 3 396 kcal 3 g sugar 11 g protein 8 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published beschuit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beschuit rankings

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