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Volkoren Knäckebröd
Volkoren Knäckebröd by Bolletje provides 425 kcal per 100 g, with 2.7 g of sugars and 15.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beschuit category and comes in a 300 gram pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18.8 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 80 kcal | 431 | |
| Total fat | 10.1 g | 1.9 g | 2% | 14.6 −31% |
| Saturated fat | 1.1 g | 0.2 g | 1% | 4.1 −74% |
| Carbohydrates | 58.5 g | 11 g | 4% | 57.9 |
| Total sugars | 2.7 g | 0.5 g | 3.6 −26% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 12.2 g | 2.3 g | 8% | 8.7 +41% |
| Protein | 15.4 g | 2.9 g | 6% | 13.6 +13% |
| Salt | 0.9 g | 0.2 g | 2 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Beschuit products on Foodmetria.
Compared with other beschuit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren TARWEMEEL, 8,9% TARWEVLOKKEN, volkoren GERSTEMOUTMEEL, 4,5% pompoenpitten, raapolie, 3,6% zonnebloempitten, gist, volkoren ROGGEMEEL, plantaardige vezels (oligofructose), TARWEGLUTEN, 0,9% SESAMZAAD, zout, volkoren ROGGEMOUTMEEL, meelverbeteraar (ascorbinezuur)
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 gram
- Serving size
- 18.8 gram
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710482535069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren Knäckebröd?
Volkoren Knäckebröd contains 425 kcal per 100 g and about 80 kcal per serving (18.8 gram).
How much sugar is in Volkoren Knäckebröd?
Volkoren Knäckebröd has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren Knäckebröd healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Volkoren Knäckebröd vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Volkoren Knäckebröd contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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