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Tostadas
Tostadas by Bolletje provides 450 kcal per 100 g, with 6.1 g of sugars and 17 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beschuit category and comes in a 100 gram pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 72 kcal | 431 | |
| Total fat | 16 g | 2.6 g | 3% | 14.6 +10% |
| Saturated fat | 2.9 g | 0.5 g | 3% | 4.1 −30% |
| Carbohydrates | 54 g | 8.6 g | 3% | 57.9 −7% |
| Total sugars | 6.1 g | 1 g | 3.6 +69% | |
| Added sugars | 5.2 g | 0.8 g | 2% | 2.9 +77% |
| Dietary fiber | 10 g | 1.6 g | 6% | 8.7 +16% |
| Protein | 17 g | 2.7 g | 5% | 13.6 +25% |
| Salt | 0.5 g | 0.1 g | 2 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Beschuit products on Foodmetria.
Compared with other beschuit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEBLOEM, 12% zonnebloempitten, suiker, TARWEZEMELEN, plantaardige vezels (oligofructose), gist, TARWEGLUTEN, 3,4 % lijnzaad, 2,7% (geroosterd) SESAMZAAD, glucosestroop, 1,5% pompoenpitten, emulgatoren (lecithine, E433, E470a), zout, raapolie, meelverbeteraar (ascorbinezuur)
- Allergens
- GlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gram
- Serving size
- 16 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710482534215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tostadas?
Tostadas contains 450 kcal per 100 g and about 72 kcal per serving (16 gram).
How much sugar is in Tostadas?
Tostadas has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tostadas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tostadas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tostadas contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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