Wasa delicate crisp rosemary 190g we vs Stevige crackers kaas
Overall, Wasa delicate crisp rosemary 190g we has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Wasa delicate crisp rosemary 190g we
Stevige crackers kaas
Nutrition per 100 g
| Nutrient | Wasa delicate crisp rosemary... | Stevige crackers kaas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 396 kcal | 468 kcal |
| Fat | 8 g | 21.2 g |
| Saturated fat | 0.7 g | 9.6 g |
| Sugars | 3 g | 0.8 g |
| Salt | 2.5 g | 0 g |
| Fiber | 10 g | 3.6 g |
| Protein | 11 g | 15.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasa delicate crisp rosemary 190g we has 15% fewer calories (396 kcal vs 468 kcal).
- Wasa delicate crisp rosemary 190g we has 62% less fat (8 g vs 21.2 g).
- Wasa delicate crisp rosemary 190g we has 93% less saturated fat (0.7 g vs 9.6 g).
- Stevige crackers kaas has 73% less sugar (0.8 g vs 3 g).
- Stevige crackers kaas has no salt, while Wasa delicate crisp rosemary 190g we has 2.5 g.
- Wasa delicate crisp rosemary 190g we has 64% more fiber (10 g vs 3.6 g).
- Stevige crackers kaas has 28% more protein (15.2 g vs 11 g).
- Only Stevige crackers kaas lists: Milk.
Ingredients
Wasa delicate crisp rosemary 190g we
Farine complète de BLÉ 47%, farine de BLÉ 41%, huile de tournesol, romarin 1,7%, sel, sel de mer 1,0%, extrait de malt d'ORGE, levure, antioxydant : extraits de romarin. Peut contenir des traces de LUPIN, LAIT, MOUTARDE, GRAINES DE SÉSAME et SOJA.
Stevige crackers kaas
Tarwebloem, melk, plantaardig vet (palm, raap), maïsgries, maïsmeel, gist, raapolie, zetmeel (maïs, aardappel), tarwevlok, lijnzaad, volkoren tarwemeel, zout, zuursel, specerijen, kruiden, microbieel stremsel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.98g per 100 gram
FAQ
Which is healthier: Wasa delicate crisp rosemary 190g we or Stevige crackers kaas?
Overall, Wasa delicate crisp rosemary 190g we has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasa delicate crisp rosemary 190g we has fewer calories: 396 kcal versus 468 kcal per 100 g.
Which has less sugar?
Stevige crackers kaas has less sugar: 0.8 g versus 3 g per 100 g.