Cream crackers vs Stevige crackers kaas
Overall, Stevige crackers kaas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cream crackers | Stevige crackers kaas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 442 kcal | 468 kcal |
| Fat | 13.6 g | 21.2 g |
| Saturated fat | 6.2 g | 9.6 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 1.2 g | 0 g |
| Fiber | 3.8 g | 3.6 g |
| Protein | 10 g | 15.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream crackers has 36% less fat (13.6 g vs 21.2 g).
- Cream crackers has 35% less saturated fat (6.2 g vs 9.6 g).
- Stevige crackers kaas has 43% less sugar (0.8 g vs 1.4 g).
- Stevige crackers kaas has no salt, while Cream crackers has 1.2 g.
- Stevige crackers kaas has 34% more protein (15.2 g vs 10 g).
- Only Stevige crackers kaas lists: Milk.
Ingredients
Cream crackers
MEHL (WEIZENMEHL, CALCIUMCARBONAT, EISEN, NIACIN, THIAMIN), PALMÖL, SALZ, HEFE, BACKTRIEBMITTEL (NATRIUMCARBONATE).
Stevige crackers kaas
Tarwebloem, melk, plantaardig vet (palm, raap), maïsgries, maïsmeel, gist, raapolie, zetmeel (maïs, aardappel), tarwevlok, lijnzaad, volkoren tarwemeel, zout, zuursel, specerijen, kruiden, microbieel stremsel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.98g per 100 gram
FAQ
Which is healthier: Cream crackers or Stevige crackers kaas?
Overall, Stevige crackers kaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream crackers has fewer calories: 442 kcal versus 468 kcal per 100 g.
Which has less sugar?
Stevige crackers kaas has less sugar: 0.8 g versus 1.4 g per 100 g.