Wasabi crispy rice crackers vs Stevige crackers kaas
Overall, Stevige crackers kaas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Wasabi crispy rice crackers
Stevige crackers kaas
Nutrition per 100 g
| Nutrient | Wasabi crispy rice crackers | Stevige crackers kaas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 424 kcal | 468 kcal |
| Fat | 7.6 g | 21.2 g |
| Saturated fat | 1.6 g | 9.6 g |
| Sugars | 4.2 g | 0.8 g |
| Salt | 1.2 g | 0 g |
| Fiber | 0 g | 3.6 g |
| Protein | 7.4 g | 15.2 g |
| Additives | 1 | 0 |
| Allergens | Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi crispy rice crackers has 64% less fat (7.6 g vs 21.2 g).
- Wasabi crispy rice crackers has 83% less saturated fat (1.6 g vs 9.6 g).
- Stevige crackers kaas has 81% less sugar (0.8 g vs 4.2 g).
- Stevige crackers kaas has no salt, while Wasabi crispy rice crackers has 1.2 g.
- Stevige crackers kaas has 100% more fiber (3.6 g vs 0 g).
- Stevige crackers kaas has 51% more protein (15.2 g vs 7.4 g).
- Stevige crackers kaas is less processed (lower NOVA group).
- Only Wasabi crispy rice crackers lists: Mustard.
- Only Stevige crackers kaas lists: Gluten.
Ingredients
Wasabi crispy rice crackers
86% rice, rice bran oil, sugar, salt, lactose (_milk_), maltodextrin, _mustard_, flour, yeast extract, wasabi flavour, antioxidant (E306), garlic powder, onion powder, white pepper powder.
Stevige crackers kaas
Tarwebloem, melk, plantaardig vet (palm, raap), maïsgries, maïsmeel, gist, raapolie, zetmeel (maïs, aardappel), tarwevlok, lijnzaad, volkoren tarwemeel, zout, zuursel, specerijen, kruiden, microbieel stremsel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.98g per 100 gram
FAQ
Which is healthier: Wasabi crispy rice crackers or Stevige crackers kaas?
Overall, Stevige crackers kaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi crispy rice crackers has fewer calories: 424 kcal versus 468 kcal per 100 g.
Which has less sugar?
Stevige crackers kaas has less sugar: 0.8 g versus 4.2 g per 100 g.