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Ware Wieger Kruidkoek
Kruidkoek
Ware Wieger Kruidkoek by Wieger provides 304 kcal per 100 g, with 40 g of sugars and 3.2 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ontbijtkoeken category and comes in a 425 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 106 kcal | 295 | |
| Total fat | 0.8 g | 0.3 g | 0% | 3.1 −74% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.3 −68% |
| Carbohydrates | 70 g | 24.5 g | 9% | 61.5 +14% |
| Total sugars | 40 g | 14 g | 26 +54% | |
| Dietary fiber | 3 g | 1.1 g | 4% | 8.1 −63% |
| Protein | 3.2 g | 1.1 g | 2% | 3.2 |
| Salt | 0.3 g | 0.1 g | 0.5 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Ontbijtkoeken products on Foodmetria.
Compared with other ontbijtkoeken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROGGEbloem, glucose-fructosestroop, suiker, water, specerijen, kaneel, rijsmiddelen (natriumwaterstofcarbonaat, dinatriumdifosfaat),zonnebloemolie.
- May contain traces
- MilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 g
- Serving size
- 35 g
- Sold in
- Netherlands
- Barcode
- 8710432004003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ware Wieger Kruidkoek?
Ware Wieger Kruidkoek contains 304 kcal per 100 g and about 106 kcal per serving (35 g).
How much sugar is in Ware Wieger Kruidkoek?
Ware Wieger Kruidkoek has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ware Wieger Kruidkoek healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ware Wieger Kruidkoek vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ware Wieger Kruidkoek contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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