Category
Ontbijtkoeken
26 Ontbijtkoeken products average 295 kcal, 26 g of sugars and 3.2 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Sesame Snaps (0 g per 100 g)
d NOVA 4 Snelle Jelle Kruidkoek 5x
304
kcal
0.8
Fat g
40
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
a NOVA 4 Volkoren peperkoek
233
kcal
2
Fat g
4.9
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
a Peperkoek
209
kcal
1
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 2 g protein
d NOVA 4 Snelle Jelle
307
kcal
1.3
Fat g
40
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
NOVA 4 Parelkandij
313
kcal
2.2
Fat g
40
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Peperkoek zonder suiker.
236
kcal
1.2
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 3.6 g protein
d NOVA 4 Ware Wieger Kruidkoek
304
kcal
0.8
Fat g
40
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
c Mini zero% ontbijtkoek
208
kcal
1
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 2 g protein
d Vondelmolen Pain D'epices Aux Fruits 12X350G
312
kcal
1.4
Fat g
40
Sugar g
0.5
Salt g
per 100 g · 3.1 g protein
d NOVA 3 Ontbijtkoek
310
kcal
1.3
Fat g
35
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
d NOVA 4 Kruidkoek
256
kcal
0.3
Fat g
27.3
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein
b NOVA 4
Peunenburg Tussendoor+ Granen Pitten & Choco Rijkg
311
kcal
9.7
Fat g
4.9
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Sesame Snaps
483
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Zuudwoldiger Kruudkoek
250
kcal
0.4
Fat g
36
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein
d NOVA 4 Oude Wijvenkoek
286
kcal
0.5
Fat g
37.8
Sugar g
0.6
Salt g
per 100 g · 2.8 g protein
a Peijnenburg
314
kcal
7.1
Fat g
7.6
Sugar g
0.5
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Drentse kruidkoek
250
kcal
0.4
Fat g
35.5
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein
c Vondelmolen | Peperkoek | Repen | Natuur 6 x 27 gr
313
kcal
1.4
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 3 g protein
c Vondelmolen | Peperkoek | Repen | Veenbes 6 x 30 gr
334
kcal
1.2
Fat g
31
Sugar g
0.4
Salt g
per 100 g · 3 g protein
a Ontbijtkoek met gedroogd fruit
303
kcal
7.1
Fat g
7.6
Sugar g
0.5
Salt g
per 100 g · 6.2 g protein
d Vondelmolen | Peperkoek | Repen | Appel-rozijn 6 x 30 gr
329
kcal
1.2
Fat g
38
Sugar g
0.5
Salt g
per 100 g · 3 g protein
d Parelkandij
299
kcal
1.7
Fat g
43
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
d Naturel
307
kcal
1.4
Fat g
38
Sugar g
0.5
Salt g
per 100 g · 3.4 g protein
c Vlugge japie minder suiker
285
kcal
1.1
Fat g
23.3
Sugar g
0.6
Salt g
per 100 g · 3.7 g protein